Our Practice
Our Philosophy
At NorthStar Counseling & Wellness, we believe in holistic wellness—a multidimensional approach to well-being that is conscious, self-directed, and grounded in compassion, connection, equity, and diversity.
We provide integrative mental health care, blending evidence-based therapies with complementary approaches to support each individual’s unique journey toward healing, growth, and a balanced, authentic life.
Our Mission
We support individuals and families in cultivating holistic well-being through compassionate, trauma-informed, client-centered care.
We honor your unique journey, strengths, and values while fostering connection, resilience, and authentic living.
Our Vision
We aim to create a compassionate, trauma-informed mental health practice that provides high-quality care for individuals and families.
We honor each person with nonjudgmental support and respect for their culture, faith, and spirituality.
At the same time, we cultivate a nurturing environment for therapists, empowering them to grow, thrive, and avoid burnout while delivering exceptional care.
Our Core Value
Compassion – Approaching every person with empathy and care, creating a safe space for healing and growth.
Connection & Belonging – Believing that meaningful relationships are central to wellness and form the foundation for trust and recovery.
Equity & Diversity – Honoring diverse identities, cultures, and experiences while reducing barriers to wellness.
Holistic Wellness – Supporting well-being across all dimensions—physical, emotional, intellectual, social, occupational, environmental, creative, and spiritual—recognizing each person’s unique path.
Empowerment & Authenticity – Helping individuals harness their strengths, live authentically, and cultivate personal resilience.
Integrity – Acting with honesty, transparency, and ethical responsibility, modeling trustworthiness in every interaction.
Creativity & Balance – Valuing creative expression and encouraging individuals to explore innovative ways to integrate wellness and maintain equilibrium.
Faith & Spirituality – Honoring each person’s unique journey with faith and spirituality as an essential part of holistic well-being, fostering meaning, purpose, and belonging.
A Note From The Executive Director
Wellness is conscious, self-directed, and ever-evolving. Every person’s path is unique. Our goal is to help you find personal harmony among the Eight Dimensions of Wellness—an authentic balance that feels true to your life. We offer a therapeutic space where growth, healing, and change can unfold naturally.
We recognize that not everyone has equal access to wellness, and we practice cultural humility, honoring each person’s story, values, and lived experience.
Our hope is to help you live fully—not just survive—by cultivating a lifestyle that nourishes your body, mind, and spirit. Wellness is about living fully—with purpose, authenticity, and connection.
With warmth,
Nicole Osborne, LCSW-C
Executive Director, NorthStar Counseling & Wellness